If you’re looking for a holistic approach to mental health that blends traditional psychiatric care with complementary therapies like nutrition, mindfulness, and lifestyle changes, integrative psychiatry might be right for you. At Even Better Mood Clinic in Irvine, California, George Tun, MD, and his expert mental health team use integrative psychiatry to focus on treating the whole person — mind, body, and spirit — rather than just symptoms. Call to book an appointment for a personalized treatment plan or book online now.
Integrative psychiatry is a holistic approach to mental health care that combines traditional psychiatric methods, such as medication and psychotherapy, with complementary therapies like nutrition, lifestyle changes, and mindfulness practices.
It approaches your mental health as interconnected with your physical, emotional, and social well-being, addressing the whole person rather than just treating symptoms.
At Even Better Mood Clinic, the team develops a personalized treatment plan that considers all aspects of your life, promoting long-term mental health and wellness.
Integrative psychiatry is effective in treating a wide range of mental health conditions, including:
It can also benefit you if you deal with stress, sleep disturbances, chronic pain, and other conditions that may have physical and psychological components.
By addressing the symptoms and root causes of these conditions, integrative psychiatry can help you achieve better overall health and improve your quality of life.
Integrative psychiatry begins with your Even Better Mood Clinic provider performing a comprehensive assessment of your physical and mental health, lifestyle, and environment. This assessment may include blood work, genetic testing, or other diagnostics to understand your unique needs.
Based on the information, your provider develops a personalized treatment plan that may include a combination of the following:
Your practitioner works closely with you, adjusting your treatment plan as needed to ensure optimal results.
The timeline for experiencing results from integrative psychiatry can vary depending on the individual and the specific issues addressed.
It’s possible to notice improvements within a few weeks, especially with medication management or immediate lifestyle changes. However, because integrative psychiatry focuses on long-term, sustainable health, it may take several months to see significant changes.
The approach isn’t just about quick fixes but about creating lasting positive changes in your mental health. The Even Better Mood Clinic team recommends regular follow-up appointments to achieve the best outcome.
Call the office or book a consultation online today about integrative psychiatry. Your provider can help determine if it’s right for you and discuss its many benefits.